In-Person Group Embodiment Session 10/23

Service Description

Embodiment uses breath, sound, and light movement to invite us out of our minds and into our bodies - where the richness lies. Here we can allow the body to release stuck emotion, old energy, and whatever is no longer serving us without needing to process it through the mind. This practice is so empowering because although Amy is holding deep space, you are showing up for yourself breath after breath. Doing this in a group setting is powerful and healing, and invites more depth. We will briefly cover the intention of Embodiment and the process, and you'll be guided and supported throughout the session. Post-practice, attendees feel lighter, more spacious, empowered, and more deeply connected to themselves. We will practice at Chase Young Gallery at 450 Harrison Avenue, Boston, MA. Please bring your own yoga mat.

Cancellation Policy

We understand that life happens. Please do your best to contact us 24 hours before your appointment for cancellations or rescheduling.

Contact Details